https://www.emmajeffs.co.nz/healthy-weight-gain daily 0.75 2016-11-18 https://www.emmajeffs.co.nz/blog daily 0.75 2017-01-10 https://www.emmajeffs.co.nz/blog/2016/11/19/pregnancy-a-teachable-moment monthly 0.5 2016-12-19 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479545881094-PM242YM44D1G4WA6DYHP/image-asset.jpeg Blog - Pregnancy: A Teachable Moment... https://www.emmajeffs.co.nz/blog/2016/11/19/mindful-eating monthly 0.5 2016-12-07 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479545753799-IFXQC81SAI1KVAA0GEOA/image-asset.jpeg Blog - Mindful Eating... https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1480226517295-GGCPUN539LX5X3L9KOYK/image-asset.jpeg Blog - Mindful Eating... https://www.emmajeffs.co.nz/blog/2016/11/23/cravings monthly 0.5 2016-11-27 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1480146074978-UMPDBH44Q4NGNZFZY6Q3/image-asset.jpeg Blog - Cravings https://www.emmajeffs.co.nz/blog/2016/11/19/changing-body-shape-in-pregnancy monthly 0.5 2016-11-22 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479545665123-TNZO1H7JB5BDQNZ8L1YJ/image-asset.jpeg Blog - Changing Body Shape in Pregnancy https://www.emmajeffs.co.nz/blog/2016/11/19/food-safety-in-pregnancy-why-is-it-so-confusing monthly 0.5 2016-11-27 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479600335876-G2LL9LBWVLU93G2MRBAD/image-asset.jpeg Blog - Food Safety in Pregnancy... Why is it so Confusing?! https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479600352462-KDR1BOXJX3FZM3GEH5SM/image-asset.jpeg Blog - Food Safety in Pregnancy... Why is it so Confusing?! https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479600370086-XWT6N9Q4A7N2BR8QU0OE/image-asset.jpeg Blog - Food Safety in Pregnancy... Why is it so Confusing?! https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479536880947-CPKWWRJVGF90KXTYMMH3/image-asset.jpeg Blog - Food Safety in Pregnancy... Why is it so Confusing?! https://www.emmajeffs.co.nz/home-1 daily 1.0 2013-01-30 https://www.emmajeffs.co.nz/work daily 0.75 2024-06-30 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479548220529-IP82F25XINTYVILUVTL6/image-asset.jpeg Publications & Presentations https://www.emmajeffs.co.nz/eating-out daily 0.75 2016-11-27 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1480194320211-H3RCTKXPNA4A8JM8X06R/image-asset.jpeg Eating out https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479547494762-C507S1SFG2FOOBZ0Q3MJ/image-asset.jpeg Eating out https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479547512782-VIDC8QT241SZE7339OUQ/image-asset.jpeg Eating out https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479547475031-9ETQ4RV451QBIY9X1OC4/image-asset.jpeg Eating out https://www.emmajeffs.co.nz/importance daily 0.75 2016-11-27 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479549375863-D3JI4MB0K01VB49FMMX6/image-asset.jpeg Step One https://www.emmajeffs.co.nz/home daily 0.75 2020-12-23 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479546101188-C8WDQLVYUXHCY6S5HMAO/image-asset.jpeg About this website https://www.emmajeffs.co.nz/vegetarian-eating daily 0.75 2016-11-27 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479543882126-YJ8YOYWJ4FVXZF7AM9FI/image-asset.jpeg Vegetarian Eating https://www.emmajeffs.co.nz/how-much daily 0.75 2016-11-26 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479534577029-E0A2TU5P3HGOUBSCKJLX/image-asset.jpeg Step Two https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479535769744-L6CZ2U0OYJIFC9RN625P/image-asset.png Step Two https://www.emmajeffs.co.nz/constipation daily 0.75 2016-11-27 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479543667322-1N95B381C1G321OD36LF/image-asset.jpeg Constipation https://www.emmajeffs.co.nz/step-five daily 0.75 2016-11-26 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479543255937-4GYPYSA6P2E5Q8FT3HBN/image-asset.jpeg Step Five https://www.emmajeffs.co.nz/introduction daily 0.75 2016-11-27 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1480192948695-ECQFXT0L64YQ5UBA5YRF/image-asset.jpeg Introduction https://www.emmajeffs.co.nz/introduction-1 daily 0.75 2016-11-27 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1480193717278-MH5475Q3AK0HUATLK2BU/image-asset.jpeg Introduction https://www.emmajeffs.co.nz/step-four daily 0.75 2016-11-20 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479543164715-M2QVOAYHXHHFOHRVTTZ1/image-asset.jpeg Step Four https://www.emmajeffs.co.nz/about-emma daily 0.75 2022-09-20 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479510720925-E23HLDQ755RM7F8MNBND/image-asset.jpeg About Emma https://www.emmajeffs.co.nz/links-to-media daily 0.75 2018-12-13 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1480192493874-SAAI3B7JYPZ0TSPNNOPY/image-asset.jpeg Links to Media https://www.emmajeffs.co.nz/step-three daily 0.75 2016-11-27 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479543053656-7YNZF316ZB7VGJ0NLRXK/image-asset.jpeg Step Three https://www.emmajeffs.co.nz/disclaimer daily 0.75 2017-01-14 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479548482783-0GX0VKF112BFNLPZ6IAG/image-asset.jpeg Disclaimer https://www.emmajeffs.co.nz/nausea daily 0.75 2016-11-27 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1480218388491-NNJOTT95813CXL1F6J6A/image-asset.jpeg Nausea https://www.emmajeffs.co.nz/if-you-are-younger-than-20 daily 0.75 2016-11-27 https://images.squarespace-cdn.com/content/v1/582f830d9de4bb0ca848d137/1479548870224-32TB050TJNT05EEGSAN7/image-asset.jpeg If you are younger than 20 https://www.emmajeffs.co.nz/read-me-aubrey daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/53c827a3e4b00a63fc062eb5/1408380042186-FS425XCLY5SJHN9N6SK6/white-rose-squarespace.jpg Read Me This work is licensed under the Creative Commons Attribution 4.0 International License. https://images.squarespace-cdn.com/content/v1/53c827a3e4b00a63fc062eb5/1408048513663-AZ3246187QBXC0QOBHL5/Screen+Shot+2014-08-14+at+4.29.07+PM.png Read Me https://images.squarespace-cdn.com/content/v1/53c827a3e4b00a63fc062eb5/1408048513798-WFB1VNWX8H1MOLSA0SIS/Screen+Shot+2014-08-14+at+4.29.54+PM.png Read Me https://images.squarespace-cdn.com/content/v1/53c827a3e4b00a63fc062eb5/1408048660603-NSJ5NP55Y2WVBPYY5V9T/Screen+Shot+2014-08-14+at+4.29.33+PM.png Read Me